Free Qigong classes are offered to residents of Aizkraukle municipality, particularly suitable for seniors. Qigong is a traditional Chinese exercise and meditation practice that combines movement, breathing, and thought to enhance physical and mental health. The classes will be led by Qigong instructor Kristīne Rulle, with an expected group size of 20 to 30 participants. This event is part of the Aizkraukle Municipality's European Social Fund project "Health Promotion and Disease Prevention Measures in Aizkraukle Municipality".