Sports
Bezmaksas ūdens aerobikas nodarbība darbspējīgā vecuma iedzīvotājiem
DateNov 9
Time20:00
LocationSporta klubs "Motivācija"Mārupes novads
Language🇱🇻 LV
Sports
Bezmaksas ūdens aerobikas nodarbība darbspējīgā vecuma iedzīvotājiem
DateNov 9
Time20:00
LocationSporta klubs "Motivācija"Mārupes novads
Language🇱🇻 LV
About The Experience
The free water aerobics classes for Mārupe municipality residents are currently fully booked, with no available spots. Information regarding registration for February classes will be announced in January. Led by qualified trainer Rigonda Germova, these sessions help strengthen the cardiovascular system, tone the body, improve balance and coordination, and reduce stress. Participants should bring a comfortable swimsuit or swimming trunks, non-slip sandals, toiletries, a towel, a bathrobe, and drinking water.