Free Qigong classes are held on Wednesdays in the assembly hall of Ilmārs Gaišs Koknese Secondary School. Qigong is a traditional Chinese exercise and meditation practice that combines movement, breathing, and mindfulness to improve physical and mental health. These classes are particularly suitable for seniors. The sessions will be led by Qigong instructor Kristīne Rulle, with an estimated group size of 20 to 30 participants. This event is organized as part of the Aizkraukle Municipality European Social Fund project.