Sports
Cigun nodarbība
DateNov 25
Time18:00
LocationIlmāra Gaiša Kokneses vidusskola, Parka iela 27Aizkraukles novads
Language🇱🇻 LV
Sports
Cigun nodarbība
DateNov 25
Time18:00
LocationIlmāra Gaiša Kokneses vidusskola, Parka iela 27Aizkraukles novads
Language🇱🇻 LV
About The Experience
Free Qigong classes are available, offering a traditional Chinese exercise and meditation practice that combines movement, breathing, and thought to improve physical and mental health. They are particularly suitable for seniors. The classes are led by Qigong instructor Kristīne Rulle, with an expected group size of 20 to 30 participants. This event is organized as part of the Aizkraukle Municipality's European Social Fund project, aimed at promoting the health and well-being of residents.