The Valmiera Zonta Club invites participants to a four-session series titled 'Bibliotherapy at Valmiera Library: Reading as a Path to Self-Understanding, Inner Balance, and Life's Meaning'. During these sessions, attendees will explore the bibliotherapy approach, using literature as a tool for self-discovery, understanding emotions, and finding new meanings in daily experiences. The series will be led by Ivars Bauls, a specialist in bibliotherapy and existential approaches, and will include shared reading, reflection, discussions, and creative tasks to help participants view personal experiences from a new perspective. The sessions will take place in a small group, fostering a safe and open environment for conversations and sharing experiences. Anyone wishing to slow down their daily pace and discover reading as a path to self-understanding is welcome.