Free swimming lessons for babies with their parents are organized as part of a project. The target group is parents with babies aged from 3 months to 2 years. During the lessons, babies are gradually introduced to water, fostering a sense of safety and positive experience, while parents learn practical skills for working with their children in water. Early exposure to water helps children learn to swim more easily in the future and provides several benefits, including calming the nervous system, relaxing muscles, strengthening immunity, and improving sleep quality. Each lesson lasts one hour and is led by Iluta Kaupuža. The sessions will be organized in groups, with up to 6 babies accompanied by adults per group. Advance registration is mandatory.